October 18, 2008

to be grouchy or not?

tired-tired-tiredddddd of ....chores, assignments, duties, exams...sigh.....
few more weeks to go and woohooo!!! no more grouchy-days.so sucky when all your work turns you over to only more co$tly adjustments.



oh well some days aren't a breather so why pay so much attention to its gloominess when there will be days we shape the happier-endings?

- - guess .. its a 'grouchy not ' :P

here are some tips from : lover,besties, websites..
which
may work out on grouchy days..

1.Shuffle. hahaha...

2.Treat yourself with something cold & sweeeeet. eg. ice-cream!... " I scream!"

3. Sleep.Shut everyone, everything downnnn.z z z z zzzzzzz

4.Jog back to good memories.“relive” those experiences. Memory works in that the more you think about something, the more it becomes ingrained in your mind.

5.Exercise! it releases endorphins which immediately makes you feel better. It gives you a long term healthy habit to go to whenever you feel unhappy.

6.MOoooovies!Silly shows helps. :))))

7.Look forward for a new tomorrow. :P

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